Healthy Ice Block Recipes for Summertime

Sneak nutrients, fruit and veges into your summer ice blocks with these fun recipes below.

Naturally sweetened and made from fruits and veggies, vitamins and a big dose of colour are added to make these ice blocks taste and look amazing.

Why not try some of these tasty ice blocks on a summers day.

 

Chocolate bean smoothie ice block

3 tablespoons canned black beans

1x tablespoon almond butter or other nut butter

2x tablespoons maple syrup,

1x ripe banana

1x teaspoon cocoa

milk (coconut cream, plant based or dairy milk) – enough to blend everything together until smooth

Place all the ingredients in a blender and blend until smooth. Place in ice block molds and place in freezer until frozen.

 

Tropical, green ice block

1 cup of chopped fresh pineapple

1/2 cup roughly cut spinach

1x banana

Orange juice to blend

Place all the ingredients in a blender and blend until smooth. Place in ice block molds and place in freezer until frozen.

 

 

Sweet, filling and healthy

1/4 cup cooked diced kumara

5 x dates

1x banana

1 teaspoon cocoa

Milk (coconut cream, plant based or dairy milk) – enough to blend everything together until smooth

Place all the ingredients in a blender and blend until smooth. Place in ice block molds and place in freezer until frozen.

 

Creamy nut butter blocks

1/2 Avocado

1x banana

1 tablespoon of peanut butter or other nut butter

Milk (coconut cream, plant based or dairy milk) – enough to blend everything together until smooth

Place all the ingredients in a blender and blend until smooth. Place in ice block molds and place in freezer until frozen.

 

Purple blocks

1 cup orange juice,

1/4 cup blueberries

6x pitted cherries

Place all the ingredients in a blender and blend until smooth. Place in ice block molds and place in freezer until frozen.

 

Kiwifruit, kale, banana

1x kiwifruit

1/2 cup kale

1x banana

Orange juice to blend

Place all the ingredients in a blender and blend until smooth. Place in ice block molds and place in freezer until frozen.