Healthy Ice Block Recipes for Summertime

Sneak nutrients, fruit and veges into your summer ice blocks with these fun recipes below.
Naturally sweetened and made from fruits and veggies, vitamins and a big dose of colour are added to make these ice blocks taste and look amazing.
Why not try some of these tasty ice blocks on a summers day.
Chocolate bean smoothie ice block
3 tablespoons canned black beans
1x tablespoon almond butter or other nut butter
2x tablespoons maple syrup,
1x ripe banana
1x teaspoon cocoa
milk (coconut cream, plant based or dairy milk) – enough to blend everything together until smooth
Place all the ingredients in a blender and blend until smooth. Place in ice block molds and place in freezer until frozen.
Tropical, green ice block
1 cup of chopped fresh pineapple
1/2 cup roughly cut spinach
1x banana
Orange juice to blend
Place all the ingredients in a blender and blend until smooth. Place in ice block molds and place in freezer until frozen.
Sweet, filling and healthy
1/4 cup cooked diced kumara
5 x dates
1x banana
1 teaspoon cocoa
Milk (coconut cream, plant based or dairy milk) – enough to blend everything together until smooth
Place all the ingredients in a blender and blend until smooth. Place in ice block molds and place in freezer until frozen.
Creamy nut butter blocks
1/2 Avocado
1x banana
1 tablespoon of peanut butter or other nut butter
Milk (coconut cream, plant based or dairy milk) – enough to blend everything together until smooth
Place all the ingredients in a blender and blend until smooth. Place in ice block molds and place in freezer until frozen.
Purple blocks
1 cup orange juice,
1/4 cup blueberries
6x pitted cherries
Place all the ingredients in a blender and blend until smooth. Place in ice block molds and place in freezer until frozen.
Kiwifruit, kale, banana
1x kiwifruit
1/2 cup kale
1x banana
Orange juice to blend
Place all the ingredients in a blender and blend until smooth. Place in ice block molds and place in freezer until frozen.